Minerals:
|
Vitamin
|
Bodily Functions
Facilitated
|
|
Calcium
|
Bone/tooth formation, blood
clotting, heart rhythm, nerve
tranquilization, nerve
transmission, muscle growth
& contraction
|
|
Chromiun
|
Blood sugar level, glucose
metabolism (energy)
|
|
Copper
|
Bone formation, hair
& skin
colour, healing processes of
body, hemoglobin & red blood
cell formation
|
|
Iodine
|
Energy production, metabolism
(excess fat), physical &
mental development
|
|
Iron
|
Hemoglobin production,
stress
& disease resistance
|
|
Magnesium
|
Acid/alkaline balance,
blood
sugar metabolism (energy),
metabolism (calcium & vitamin
C)
|
|
Manganese
|
Enzyme activation,
reproduction
& growth, sex hormone
production,
tissue respiration, vitamin B1
metabolism, vitamin E utilization
|
|
Phosphorus
|
Bone/tooth formation, cell growth
& repair, energy production,
heart
muscle contraction, kidney
function, metabolism (calcium,
sugar), nerve & muscle activity,
vitamin utilization
|
|
Potassium
|
Heartbeat, rapid growth,
muscle contraction, nerve
tranquilization
|
|
Sodium
|
Normal cellular fluid level,
proper muscle contraction
|
|
Sulphur
|
Collagen synthesis, body
tissue formation
|
|
Zinc
|
Burn & wound
healing,
carbohydrate digestion,
prostate
gland function, reproductive
organ growth & development,
sex organ growth & maturity,
vitamin B1, phosphorus &
protein
metabolism
|
